Lara Penfold
Holistic Mindset Coach. Diploma (Personal & Professional Performance Coaching)
Lara is a dedicated Holistic Mindset Coach who creates a transformative space for clients to elevate their self-awareness, discover their true potential, and build a balanced connection between mind and body. Her approach empowers individuals to harness their inner strengths and reach the next level in their physical, mental, and spiritual journey.
Lara’s personal coaching journey began over a decade ago when she embraced the more spiritual aspects of her own self-discovery. Over the years, she has cultivated a deep understanding of how to bring balance, connection, and clarity to life's complexities by shifting her mindset and reframing her way of thinking. This holistic perspective has become the cornerstone of her coaching practice, guiding others to find harmony in what can often be a confusing and challenging world.
Before transitioning into coaching, Lara spent years as a professional performer and later moved into the education sector, where she honed her skills in team leadership and program development. Her belief that learning should be engaging and personalised perfectly aligns with the dynamic coaching models she delivers today. She understands that each client is unique, and her methods are tailored to foster growth that resonates on a personal level.
In 2021, Lara faced one of her life’s most significant challenges when she was diagnosed with cancer. This experience profoundly shaped her perspective, deepening her commitment to holistic growth and the mind-body-spirit connection. Throughout her treatment, she continued to engage in coaching, which empowered her to develop the physical, mental, and spiritual alignment she had always sought. This transformative experience inspired her to found her coaching business, "Creating Perspective," dedicated to helping clients achieve the same empowering shift.
Lara works with clients ready to transform their mindset around health, wellbeing, and performance, guiding them to forge deep connections between their physical, mental, and spiritual selves. Her focus on the mind-body connection is designed to facilitate powerful shifts, enabling clients to unlock their full potential and lead more fulfilling lives.
All of Lara’s coaching sessions are delivered online, allowing her to support clients globally, beyond just the UK. She is also an active speaker and hosts a podcast on personal development, where she shares insights and inspiration to motivate others on their journey of growth.